Reality - After some beautiful time on cloud nine, reality starts to seep in. The honeymoon buzz dwindles down to a low hum and you start seeing those "things" you never saw before. Maybe the...

The Honeymoon-  Ahhh the honeymoon period. You know that feeling when you have met someone you really like and you get butterflies just thinking about them. You find yourself day dreaming and dancing on cloud...

 It is inevitable that there will be times, days or weeks where life is stressful. The truth is, the stresses in life will always be there but they don't have to affect your quality of...

This post contains affiliate links. Please read our affiliate disclosure policy. My must haves that I always have in my bag/purse.  Most items can be found at your local health food store. * Rescue Remedy gum &...

  Each oil is personally made by me with love and light. All oils are organic and pure. The actual recipe must remain a secret but here are some of the benefits this magical oil...

Since I was a child, I have had a deep connection with the other side. Often spending hours talking to spirits and loved ones that had passed. My experiences and curiosity opened up many conversations...

It may come as a surprise to some, but I recently went through a divorce. I sure didn't plan on divorce being on my list of things to do in my life but looking back...

Recently I have had several conversations where the topic of "legacy" came up.  I just finished my will and had a lot of unexpected emotions arise.  Not the sadness of death itself but what I...

Quantum physics proves that the energy we put out into the world does matter. Being conscious of the vibes we put out doesn't only affect ourselves but everyone as a whole. That means that our...

I am often asked what my work out/diet regime and lifestyle is. To make it real simple I sweat almost every day and I eat clean about 80% of the time. Being healthy is a...