For our first feature in the Sun-Kissed Stories series, we caught up with Lindsay Sunada, a surfer and ocean lover living on the stunning shores of Hawai'i. Known for her sunrise surf sessions, adventurous spirit, and effortless connection to nature, Lindsay embodies everything The Golden Secrets is about: living in harmony with the sun, sea, and self.

We sat down with Lindsay to chat about her daily rituals, skincare essentials, and her secret to feeling confident in her skin after spending countless days in the water, often in salty, sun-drenched conditions.

What’s your morning ritual look like?

I like to start my day early—usually by 6 am—so I can watch the sunrise while enjoying my coffee. I’ll often sneak in a little reading or journaling before starting work.

Favorite way to connect with nature each day?

I’m a pretty active person, so I always find a way to get outside. But my favorite way to connect with nature is by jumping in the ocean! I surf a lot and have recently taken up free diving and spear fishing, which has been a fun new challenge.

Go-to Golden Secrets product, and when you use it?

I love the Long Lash Growth Serum. I don’t wear much makeup since I’m always in the water, so having naturally long lashes feels like my little way of still feeling a bit fancy.

Post-surf or post-sun skincare must-have?

Living in Hawai'i, I’ve learned to be borderline obsessive about sunscreen—the super thick, mineral-based zinc kind. The UV here is no joke! Post anything, I always double cleanse (shout out to The Golden Secrets Cleansing Duo)—first with an oil-based cleanser, then with an oil-free one—before moisturizing. It helps remove every trace of sunscreen without stripping my skin.

How do you wind down after a salty, sun-drenched day?

Lots of water, my dog by my side, and a good book. That’s my happy place.

One secret to feeling confident in your skin?

Honestly, spending so much time in a bikini and seeing my body from every angle has desensitized me to normal fluctuations. Some days I’m a little extra bloated—and that’s completely okay.

Instead of fixating on looks, I focus on celebrating what my body can do—whether that’s hiking up a mountain, diving deep into the ocean, or simply enjoying a walk in the neighborhood. Honoring your body for its strength and experiences is the best way to feel truly confident.

Want to be featured in Sun-Kissed Stories? Share your Golden Secrets ritual and ocean-inspired lifestyle with us by tagging @thegoldensecrets for a chance to be next.