[caption id="attachment_425" align="aligncenter" width="2592"] This was me at my worst. At 5.10 I was under 100 lbs. and could barely move or walk. I felt like a tin man.[/caption] I have been living with Rheumatoid...

[caption id="attachment_305" align="aligncenter" width="560"] My nick name was Stretch and dancing made me happy as a child.[/caption] In order for there to be change, YOU must change!  If you keep doing what you have always...

Every week I am going to feature a super, cool, awesome person who inspires me. I am coming out with a bang, featuring a guy named Matthew Felker. Matthew was scouted for modeling while he...

  With the holidays comes parties filled with pastries, alcohol and lots of foods that we aren't usually tempted with day to day. The temptation to eat and drink bad foods can be overwhelming and...

Our eyes are the windows to our soul, so it's no wonder we want them to look amazing! Unfortunately they are also one of the first signs to show fatigue and age. Dark circles, puffiness,...

Homeopathy was developed in Germany more than 200 years ago. It is popularly used as an alternative medicine in most of Europe and the United States is finally catching on! I have been using homeopathic...

How many times have you been talking to somebody and it seems as if they are somewhere else? Or can you remember a time when you were the one day dreaming in lala land when...

I am so saddened and frightened by the news that prop 37 did not pass. I couldn't believe that anybody in their right mind wouldn't want to know what they were eating! Especially genetically modified...

1.  Drink a cup of water with lemon before every meal, especially upon waking up and ditch the ice! Luke warm is best. 2.  Eat all the colorful food on your plate first. Then you...