I met this beautiful, inspiring Mother through Instagram. Although I have not had the pleasure to meet her in person, I feel like I know her through her beautiful pictures and images via social media....

Excitement would be an understatement when I think of this months inspiring person.  Every once in a while you come across a special person, who just has that "thing" that causes you to not be...

I mean....this girl is one hot tamale!!!!  I was lucky enough to be stuck in a trailer with her all day when we shot a super bowl commercial together last season.  We were scantily clad...

This Guy!  Let me introduce you to my dear friend, Rib Hillis. Rib and I have worked together for years and I have always been enamoured by the combination of his talent and passion for...

I am beyond excited to introduce you to this angel, Kaela Lebow. She is an inspiration on so many levels. She was born with Quadriplegic Spastic Cerebral Palsy and also has Osteoarthritis, Rheumatoid Arthritis, and...

Meet Mercedes Yvette.  You may recognize her from America's Top Model Cycle 2.  She became famous for being the gorgeous ball of light on the show but more than anything, she revealed that she had...

Meet my dear friend Daniel Smith.  He is a USA triathlon coach, competitive triathlete,  personal trainer, high school track and field coach, photographer, writer and artist. Daniel grew up on a small farm in a...

I was lucky enough to meet Natalie Uhling while doing a photo shoot together for Under Armour.  We instantly connected about our love of health, fitness and our families.  It is not often that you...

I am so excited  to be featuring my younger brother Sean Golden.  Much like myself, he has always been fascinated with health, fitness, and psychology and his life is proof of just that.  At a...

I am so excited to introduce you to Heather Dorak! She is the owner of a very successful chain of Pilates studios throughout Los Angeles called Pilates Platinum. Her incredible success and passion to have a...