There are 3 tools that I originally learned on the yoga mat but one of the miraculous things about yoga is, what you practice on the mat eventually evolves into your life off the mat.So...

I am so excited for you to meet my brother, Sean Golden. I have asked him to be a contributor here at The Golden Secrets blog, as he is always sharing profound and innovative information...

The end of the year is a great time to reflect and release things that no longer serve you. Decide what you love and what you want to leave behind. Your power comes in letting...

I'm so grateful that my Mom taught me very early on about the importance of self-care. Not only did she share all of her favorite beauty tricks with me, she also shared the importance of...

As the seasons change so does our body chemistry and our skin's needs.You may even notice that the foods and scents you crave are different depending on the season. Naturally we are born to better...

It seems like most people want to know what I'm eating and what my diet consists of. I think more than anything, it's not about what I'm eating but more about what I'm not eating....

I know you have a lot of choices for gifts this holiday season. But I want to give you 8 reasons why you should get your holiday shopping done here and why you should encourage...

This post contains affiliate links. Please read our affiliate disclosure policy. The Golden Secrets Sacred Golden Lotus Pollen by Elemental Wizdom is the secret superfood that dates back thousands of years. As an adaptogen it is...

If you are looking to add more balance and relaxation into your week without having to leave the comfort of your home then this is for you. The healing ritual of bathing has been used...

1. Apply THE SIGNATURE BLEND to all your pulse points and your heart to attract your true love. 2. Carry a pinch of THE TANTRA BODY POWDER in your pocket to increase your psychic powers....