I believe that each of us emit qualities of certain animals throughout our lives. I also believe that different animals come in to help us on our journey when we steer off track or need...

I grew up dancing for hours a day in a strict ballet environment. The strong discipline that is needed to practice such long hours each day created a high thresh hold for pain. No matter...

How I Healed Myself From Rheumatoid Arthritis I always saw myself as a strong athletic woman that could get through anything. I grew up as a ballerina, dancing hours a day in my Mother’s dance...

Final Honeymoon -    This is the final stage. The stage that kept our grandparents together for over 65 years. The stage where real true love is derived from. Once you have gone through all...

Epifany-This person can be my greatest teacher - You decide to start building bridges instead of walls. You realize that you truly love this person more than anything in the world and instead of pointing...

Blame- All of your energy has been focused on your new relationship. You realize you have been neglecting yourself. You used to take care of yourself more by eating healthy, working out, accomplishing work goals...

Reality - After some beautiful time on cloud nine, reality starts to seep in. The honeymoon buzz dwindles down to a low hum and you start seeing those "things" you never saw before. Maybe the...

The Honeymoon-  Ahhh the honeymoon period. You know that feeling when you have met someone you really like and you get butterflies just thinking about them. You find yourself day dreaming and dancing on cloud...

Love! A human being can not live without love. First and foremost love for yourself. Love is truly what makes the world go round, what breaks us, rebuilds us, and fills our lives with hope....

 It is inevitable that there will be times, days or weeks where life is stressful. The truth is, the stresses in life will always be there but they don't have to affect your quality of...