The story behind The Golden Secrets with founder Jesse Golden.

I am so excited for you to meet my brother, Sean Golden. I have asked him to be a contributor here at The Golden Secrets blog, as he is always sharing profound and innovative information...

This post contains affiliate links. Please read our affiliate disclosure policy. Everything we put into and onto our body matters. The outside of our body mirrors whats going on in the inside. In todays world and...

Don't fear bikini season, embrace it with these 5 simple tips. 1. Love Your Body by choosing natural products that work with your body not toxic chemicals that could disrupt it. THE GOLDEN SECRETS GODDESS SHAPING...

It's the things we do in our daily routines that create the ultimate results we desire. 1. Positive attitude- There will no doubt be challenges every single day but it is our goal to try...

How I Healed Myself From Rheumatoid Arthritis I always saw myself as a strong athletic woman that could get through anything. I grew up as a ballerina, dancing hours a day in my Mother’s dance...

It seems most people desire a golden tan. Spending hours in the sun only to get burned or end up with sun damage. Or attempting self tanner, only to look orange and then spotty for...

Day 5: Exercises to Target Detoxification Jumping or rebounding, preferably on a trampoline, has special benefits regarding detoxification. It stimulates the lymph system, which is where the body stores unwanted debris, such as fats, bacteria,...

Day 4: Apple Cider Vinegar, Turmeric, Tangerine or Lemon Juice with Chia Seeds optional Upon waking up in the morning make one cup of this ultimate cleanser. Boil some water into a kettle or on...

I am often asked what my work out/diet regime and lifestyle is. To make it real simple I sweat almost every day and I eat clean about 80% of the time. Being healthy is a...