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Abhyanga, which translates to "oil massage” is a form of Ayurvedic medicine that involves self-massaging warm oil all over your body, from head to toe, for overall health and well-being. It is actually believed that the effects of having a consistent Abhyanga practice are similar to the experience of being...
Our skin is our largest organ and everything we put onto it gets absorbed into our system. When you know this, it is hard to ignore the products ingredients and their effects on your over all health. Americans traditionally tend to use lotion on their body. But in Europe and...
