In The Glow Blog

Filter by tags
EMPOWERD & INSPIRED - A Healthy Society Starts with You.

EMPOWERD & INSPIRED - A Healthy Society Starts with You.

  THE LIGHT YOU SEE IN ME, IS JUST A REFLECTION OF THE LIGHT WITHIN YOU. In order to bring harmony and balance back into the world, we need to begin to heal ourselves. This...
Life Isn't Always Love & Light & Thats Ok

Life Isn't Always Love & Light & Thats Ok

If you are a frequent reader of mine then you know how much I love transparency. I have always been very open about my life and all its windfall. Ultimately that is where I have...
3 Tools To Forgiveness That You Need To Do Today

3 Tools To Forgiveness That You Need To Do Today

Sometimes it's hard for people to differentiate forgiveness with weakness. Forgiving someone has nothing to do with being weak or the other person being right, instead it has everything to do with your health and...
5 Things I Did To Put Rheumatoid Arthritis Into Remission

5 Things I Did To Put Rheumatoid Arthritis Into Remission

How I Healed Myself From Rheumatoid Arthritis I always saw myself as a strong athletic woman that could get through anything. I grew up as a ballerina, dancing hours a day in my Mother’s dance...
5 Ways to Keep Your Cool with the Ebola Crisis

5 Ways to Keep Your Cool with the Ebola Crisis

We are all living in fear with this new Ebola virus. Rumors of Ebola being the governments way to control the population and that this variant strain may have actually been created to do so....
5 Things You Maybe Didn't Know about Yoga That Will Make You Want To Go

5 Things You Maybe Didn't Know about Yoga That Will Make You Want To Go

I am a certified Hatha yoga teacher. I fell in love with yoga 15 years ago when I was going through a hard time in my life. I remember making a conscious commitment to go,...
Warrior Pose…My favorite asana that changed my practice and my life.

Warrior Pose…My favorite asana that changed my practice and my life.

Yoga has taught me many things. Despite just the physical benefits of a regular practice. Yoga has a way of making you work on yourself, on the inside.  Getting through the ups and downs of...
13 Things You Can Do To Protect Your Family From Fukushima (Radiation)

13 Things You Can Do To Protect Your Family From Fukushima (Radiation)

With the recent, devastating news of Fukushima leaking radioactive materials directly into the ocean, our lives will never be the same. North American food supply is potentially being poisoned all along the pacific. Even if...