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*Happy Mother's Day*

[caption id="attachment_1992" align="aligncenter" width="700"] Four Generations. My son's first week of life.[/caption]   There is a magical journey that is only understood once you are there.  An unselfish place where love is pure and raw.  A place of deep, inner knowingness to cherish, protect and guide.  An infinite, abundant love...

10 Tips to Gallop into the New Year!

1. Clean it up- Between taking down holiday decorations and receiving an abundance of new gifts. Your house can be even more cluttered than usual. Take one step at a time. Choose one day to remove and put away all decorations. I highly recommend doing this before the New Year....

Q & A With Inspiring People

I met this beautiful, inspiring Mother through Instagram. Although I have not had the pleasure to meet her in person, I feel like I know her through her beautiful pictures and images via social media. Amanda Fay's light exudes through the computer and you are instantly left feeling uplifted and...

My 15 Must Haves!!!

[caption id="attachment_1432" align="aligncenter" width="682"] Shot By Deja Jordan. Hair & Make up by Katarina Van Derham[/caption] Growing up as a ballerina I learned the awareness and appreciation for my body.  As a model I learned tricks that would help me  look my best.  Living with an auto-immune disease, I learned...

*Compassion*

[caption id="attachment_1340" align="aligncenter" width="357"] Kuan Yin is the bodhisattva of compassion.[/caption] Compassion is the understanding or empathy for the suffering of others and helping them to come out from the suffering. You can imagine what someone is going through and have sadness for them and in turn comfort them, but...

15 Things You Can Do To Be More Environmentally Conscious

I am so grateful that I learned early in life about environmental defense actions I could take to help the world.  One of the biggest influences was my Aunt and Uncle, whom lived a very simple, eco- conscious lifestyle.   As a child it was one of my favorite places...

Q & A With Inspiring People.

Meet Mercedes Yvette.  You may recognize her from America's Top Model Cycle 2.  She became famous for being the gorgeous ball of light on the show but more than anything, she revealed that she had lupus and helped bring awareness to the disease.  On the show she struggled with health...

10 Ways To Clean Your House At The Roots.

A clean home is a healthy home but I'm not talking about surface cleaning with poisonous substances like bleach or having some clothes left on the floor. I'm talking about the things you may not think about. Your house may look clean to the eye but it may be filled...

Turning Hate Into Love. It All Starts With Parenting.

In light of the recent Boston tragedies... My son and I had a conversation that I shared on Instagram and it got so much positive feed back that I had to elaborate and write an article about it. On the way to school my son said, I am sending positive...