I'm so grateful that my Mom taught me very early on about the importance of self-care. Not only did she share all of her favorite beauty tricks with me, she also shared the importance of self-love and has always embodied everything that the Golden Secrets is today.
Here are my Five Ultimate Secrets for Healthy, Glowing Skin.
1. Hydrate! Drink adequate amounts of water throughout the day. At least 8 ounces per day. This is a must in order to have plump, hydrated skin. Also incorporate vegetable drinks that have a variety of vegetables and colors to ensure your skin is getting all the nutrients it needs.
2. Don't be so scared of the sun. We are a living being and our body does not function correctly without adequate amounts of sun. Allow at least 5 minutes per day of full sunlight. Refrain from toxic sunscreens, which can do more harm than good. Our Youth beauty Face oil has a natural SPF between 20-40 and Coconut Oil, in many of our body oils has a natural SPF between 2-8.
3. Body Scrub! Our skin is our largest organ so it is important to give it a lot of TLC. Body scrubbing is one of the easiest ways to detox unwanted pollutants, toxins, fat, and cellulite. Try body scrubbing in the hot shower or dry brushing after a shower. Ether one will help your body to renew more efficiently for a natural golden glow. More info in my book!
4.Moisturize! Moisturize! Moisturize! Everthing we put onto our skin matters. The Golden Secrets works with your own body chemistry to give your skin what it needs. When you choose organic, high vibrational skin care it shows. Apply morning and night and sometime in between. You can never apply too much. The key is to keep the skin hydrated for ultimate skin health and of course that Signature Golden glow!
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