Why I Started The Golden Secrets

Why I Started The Golden Secrets

Years ago I started The Golden Secrets as a platform to share my experiences, in hopes to inspire and encourage others that they too could thrive despite any circumstance.Today I get to share the tools...
Get Your Body Summer Ready With These 5 Simple Tips!

Get Your Body Summer Ready With These 5 Simple Tips!

Don't fear bikini season, embrace it with these 5 simple tips. 1.ย Love Your Body by choosing natural products that work with your body not toxic chemicals that could disrupt it. THE GOLDEN SECRETS GODDESS SHAPING...
Viva Glam Magazine Interview About The Golden Secrets

Viva Glam Magazine Interview About The Golden Secrets

Watch the interview with Jesse Golden and Katarina of Viva Glam Magazine about the whole line of products from The Golden Secrets.
Every Day Checklist for a Healthier Bod

Every Day Checklist for a Healthier Bod

It's the things we do in our daily routines that create the ultimate results we desire. 1. Positive attitude- There will no doubt be challenges every single day but it is our goal to try...
My Top 5 Supplements For Joint Health

My Top 5 Supplements For Joint Health

ย I am a big believer in trying to get most of our nutrients from our diet but with the depleted soil lacking many of the essential nutrients our bodies need, supplementation is often necessary. We...
Crystal Therapy and How To Do It

Crystal Therapy and How To Do It

For centuries, crystals have been used to heal, clear, and beautify their owners. Their mystical powers often surpass reality and their long lasting presence in health care stands the test of time. You might say,...
3 Ways to Adapt Positive Daily Rituals into your Life

3 Ways to Adapt Positive Daily Rituals into your Life

Every healthy, happy, content person in the world practices positive daily rituals. Whether it be going to bed and waking up at the same times every day or going on a leisurely walk every day....
5 Things You Need to Know If You Are Dealing With A Dis-Ease

5 Things You Need to Know If You Are Dealing With A Dis-Ease

Eight years ago my world was turned upside down when I was diagnosed with Rheumatoid Arthritis. Unexpectedly, through my lowest and sickest points of dealing with Rheumatoid Arthritis, I found my passion and gained an...
Ever Wonder What Your Guardian Angels Names are? I Will Teach You.

Ever Wonder What Your Guardian Angels Names are? I Will Teach You.

Have you every thought to yourself how nice it would be to be able to call upon your guardian angels and/or spirit guides by their names? Chances are you do know their names but it's...
5 Principles of Ballet That You Should Adapt Into Your Life

5 Principles of Ballet That You Should Adapt Into Your Life

1. Stand tall- One of the first basic principles of ballet is to stand tall. Elongate the entire body by evenly lifting everything up. There is no frumpiness allowed in ballet and ย good ballet teacher...