1. Don't be so hard on yourself-  Treat yourself with as much love, compassion and understanding as you would an infant. Nourish yourself with good foods, excercise, rest and surround yourself with people who love...

When it comes down to it, I think we all crave a more simple life but it is very difficult in this day and age. Unless of course you are living off the grid on...

I read something a long time ago that had a profound impact on my life. It was a chain email that was encouraging people not to waste life's precious time. It was a story about...

Mother's are the most magical people in the world. Especially the queen of all Mothers, Mother Nature. Organically, Mother's are gifted with tools and resources so that they can take care of their baby and...

My job requires that I stay in perfect physical shape but living with Rheumatoid Arthritis is very unpredictable and sometimes I can't handle the conventional exercise of running, lifting weights and even yoga the help keep...

Life is all about finding balance. Striving to create harmony within ourselves and within our lives. If we do too much in one aspect of our life than the others suffer and the same goes...

Once you have clarified that you are indeed an empath, then you have accepted that you are a little "different".  Here is a link to previous post to see if you are an empath. There are...

Whenever I find myself getting off  balance with my health or my life, my first resource is always nature.  Everything that we need to heal our mind, body and soul is in nature.  We are...

There is nothing more powerful than the love a parent has for their children. Often I see parents struggle with finding the balance between love and discipline but the reality is, they go hand in...

I believe that there are a certain number of lives that our soul takes before we can move forward onto heaven.  Depending on how much we have taken on in each life, determines how many...