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I come from a ballet background, where the studios are surrounded with mirrors, so that you can see your alignment. It was quite a difference when I walked into my first yoga class and saw that there where no mirrors. Most gyms, studios, pilates,martial arts, even cycling classes have mirrors...
A simple smile has the power to turn a bad day into a good day. It is proven that even if you fake a smile you still benefit from it, meaning it becomes contagious and just by smiling you are spreading love. In order to share your beautiful smile you...
[caption id="attachment_514" align="aligncenter" width="700"] www.vivaglammagazine.com Hair and make up by Katarina VanDerham. Shot by Deja Jordan[/caption] Taking care of myself is top priority, not only because I feel better when I eat good and exercise, but my biggest motivation is work. I have to look and feel my best for...
Our eyes are the windows to our soul, so it's no wonder we want them to look amazing! Unfortunately they are also one of the first signs to show fatigue and age. Dark circles, puffiness, and wrinkles are all of our concerns. Here are some easy home remedies to help...
