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5 Days to Detox at Home/Day 2

  Day 2: Spirulina & Raw, Organic Honey Face Mask. You can get organic Spirulina from your local health food store. It usually comes in tablets or powder form to be taken orally. If in tablets, crush a couple pills in a bowl and add a little water to make...

15 Things You Can Do To Be More Environmentally Conscious

I am so grateful that I learned early in life about environmental defense actions I could take to help the world.  One of the biggest influences was my Aunt and Uncle, whom lived a very simple, eco- conscious lifestyle.   As a child it was one of my favorite places...

Natural Ways To Fight Acne.

Having beautiful skin is a necessity when you are a model but even if you're not getting your picture taken, one of the first things people see is your skin. A blemish can keep someone locked in the house or embarrassed to go out in public. There are so many...

5 Ways To Get Your Omega-3s!!!!

Omega 3 is an essential fatty acid that our bodies do not create, so there for we have to get it from our diet.  The health benefits range from decreased inflammation in joints to increasing cell proliferation.  As a whole we are consuming too many Omega 6, which come from...

Beautiful Eyes!

Our eyes are the windows to our soul, so it's no wonder we want them to look amazing! Unfortunately they are also one of the first signs to show fatigue and age. Dark circles, puffiness, and wrinkles are all of our concerns. Here are some easy home remedies to help...

We deserve to know what we are eating!!!

I am so saddened and frightened by the news that prop 37 did not pass. I couldn't believe that anybody in their right mind wouldn't want to know what they were eating! Especially genetically modified food! I thought it must be a conspiracy and/or people must have been misinformed or...