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5 Days to Detox at Home/Day 2

  Day 2: Spirulina & Raw, Organic Honey Face Mask. You can get organic Spirulina from your local health food store. It usually comes in tablets or powder form to be taken orally. If in tablets, crush a couple pills in a bowl and add a little water to make...

5 Days to Detox at Home/ Day 1

After a fun weekend or a long work week sometimes our bodies need a little extra TLC. A spa day would be amazing but many of us can't get away due to time or finances. This week I will share some of the tricks I do on a regular basis...

*Happy Mother's Day*

[caption id="attachment_1992" align="aligncenter" width="700"] Four Generations. My son's first week of life.[/caption]   There is a magical journey that is only understood once you are there.  An unselfish place where love is pure and raw.  A place of deep, inner knowingness to cherish, protect and guide.  An infinite, abundant love...

2013 in review

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here's an excerpt: The Louvre Museum has 8.5 million visitors per year. This blog was viewed about 78,000 times in 2013. If it were an exhibit at the Louvre Museum, it would take about 3 days for...

10 Tips to Gallop into the New Year!

1. Clean it up- Between taking down holiday decorations and receiving an abundance of new gifts. Your house can be even more cluttered than usual. Take one step at a time. Choose one day to remove and put away all decorations. I highly recommend doing this before the New Year....

Q & A With Inspiring People

I met this beautiful, inspiring Mother through Instagram. Although I have not had the pleasure to meet her in person, I feel like I know her through her beautiful pictures and images via social media. Amanda Fay's light exudes through the computer and you are instantly left feeling uplifted and...

Q & A With Inspiring People.

Excitement would be an understatement when I think of this months inspiring person.  Every once in a while you come across a special person, who just has that "thing" that causes you to not be able to take your eyes off them , well that is exactly what Rachele Brooke...

Q & A With Inspiring People.

I mean....this girl is one hot tamale!!!!  I was lucky enough to be stuck in a trailer with her all day when we shot a super bowl commercial together last season.  We were scantily clad as usual, freezing our buts off in our bikinis. One thing was for sure, nobody...

5 Questions To Ask Yourself To Help Remove Blockages In Your Life.

[caption id="attachment_1448" align="aligncenter" width="700"] Shot by Alexander F Rodriguez[/caption] We all have things that hold us back from our true destiny.  Although I believe the theme for our life is chosen long before we come into a body, we do have a choice to take the hard or the easier...