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This post contains affiliate links. Please read our affiliate disclosure policy. Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this...
As the vibrant hues of summer start to fade and the crisp air of autumn settles in, it's essential to focus on strengthening your immune system to ward off seasonal ailments. One holistic practice that can help fortify your defenses is Gua Sha. This ancient technique, rooted in Traditional Chinese...
Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this at the end of every month so make sure you’re...
Here are 4 natural ways to create a more chiseled jawline, lift sagging skin and create more symmetry in the face: 1. Breath through your nose. Mouth breathing changes the facial structure and can create an undesirable look & many health issues. Nose breathing can correct it. The simple act...
