Your cart is empty
This post contains affiliate links. Please read our affiliate disclosure policy. Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this...
The Vagus nerve is a power source, yet most of us have never even heard of it. The vagus nerve is the most influential nerve in the parasympathetic system. Meaning, learning how to activate it can help you better manage stress, reduce cortisol levels, and achieve a better homeostatic balance,...
Gua Sha is an ancient, effective, beauty ritual that can take years of your skin and body! Let's break it down. The Problem: Blocked blood flow throughout the body can have grand effects on how we start showing signs of aging and our overall health. If blood flow is blocked...