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Guided Meditation To Find Out Your Spirit Animals

I believe that each of us emit qualities of certain animals throughout our lives. I also believe that different animals come in to help us on our journey when we steer off track or need guidance. Sometimes we need to be as free as a bird and other times, ferocious...

5 Ways to Make the Most Out of the New Year of the Sheep

In Chinese astrology each year represents a different animal. There are a total of 12 animals that cycle. Your animal is based on what year you were born. Click here to find out. Beginning February 19, 2015 we move into the year of the Green Wood Sheep (goat/ram) the 8th animal...

The Golden Secrets Essential Oil Benefits

  Each oil is personally made by me with love and light. All oils are organic and pure. The actual recipe must remain a secret but here are some of the benefits this magical oil can cultivate... * This divine natural fragrance will adapt to your own body chemistry. Creating...

How To Become A Champion

One of the greatest opportunities we have to grow and become better human beings is when we are pushed out of our comfort zone. Just like in working out, when you feel the pain, that is when the change is happening. Your muscles are fatiguing and you are becoming stronger....

8 Ways To Develop Your Intuition

I often meet people that seem to be lost in this big world. Externally seeking some kind of revelation of insight and peace. I want to remind them that all the guidance and help we desire lies within our very own soul. There is an abundance of tools and wisdom...

Warrior Pose…My favorite asana that changed my practice and my life.

Yoga has taught me many things. Despite just the physical benefits of a regular practice. Yoga has a way of making you work on yourself, on the inside.  Getting through the ups and downs of life, the mat can be our greatest teacher.  Each pose or asana gives you the...

In Your Weakest Moment…..Lies Your Strength.

The idea that life is supposed to be easy is a fallacy. See within our weakest moments is when we have the greatest opportunity to become the most powerful. Without these heart aches, losses, trials, and tribulations, we would never grow or evolve. We would never appreciate what we have....

Could You Be An Empath?

All of my life I have felt different and struggled with things that didn't seem to bother other people. Over the years I have learned that I am more sensitive than most. Things  affect me on a cellular level and since I was a child I have been absorbing other people's...