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THE GOLDEN SECRETS THE GOLDEN SECRETS

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THE BOOK THAT WILL CHANGE YOUR LIFE

At the age of 29 years young, I was diagnosed with rheumatoid arthritis. The disease progressed rapidly to the point where I was completely immobile for over a year. During this time, I had no choice but to dive deep into my spiritual practice and open myself up to every...

Why I Started The Golden Secrets

Years ago I started The Golden Secrets as a platform to share my experiences, in hopes to inspire and encourage others that they too could thrive despite any circumstance.Today I get to share the tools that I myself have used for years that have changed my life. GET THEM HERE...

Every Day Checklist for a Healthier Bod

It's the things we do in our daily routines that create the ultimate results we desire. 1. Positive attitude- There will no doubt be challenges every single day but it is our goal to try and stay positive despite these obstacles. The tests will continue to come, we just have...

My Top 5 Supplements For Joint Health

 I am a big believer in trying to get most of our nutrients from our diet but with the depleted soil lacking many of the essential nutrients our bodies need, supplementation is often necessary. We don't want to do over do it though! There is a fine balance between supplementing...

5 Things You Need to Know If You Are Dealing With A Dis-Ease

Eight years ago my world was turned upside down when I was diagnosed with Rheumatoid Arthritis. Unexpectedly, through my lowest and sickest points of dealing with Rheumatoid Arthritis, I found my passion and gained an enormous amount of knowledge and compassion that changed my life for the better. I have...