We all have had a time in our lives where something we read changed us forever. The memories that books carry through our lives. What we learned from them or the voice of who read...

[caption id="attachment_425" align="aligncenter" width="2592"] This was me at my worst. At 5.10 I was under 100 lbs. and could barely move or walk. I felt like a tin man.[/caption] I have been living with Rheumatoid...

There is a lot of media hype about the Mayan calendar and the end of the world on 12-21-12. That day happens to be Winter Solstice, the shortest day of the year in the northern...

 My nick name was Stretch and dancing made me happy as a child.[/caption] In order for there to be change, YOU must change!  If you keep doing what you have always done, then you will...

Every week I am going to feature a super, cool, awesome person who inspires me. I am coming out with a bang, featuring a guy named Matthew Felker. Matthew was scouted for modeling while he...

Our eyes are the windows to our soul, so it's no wonder we want them to look amazing! Unfortunately they are also one of the first signs to show fatigue and age. Dark circles, puffiness,...

Homeopathy was developed in Germany more than 200 years ago. It is popularly used as an alternative medicine in most of Europe and the United States is finally catching on! I have been using homeopathic...

How many times have you been talking to somebody and it seems as if they are somewhere else? Or can you remember a time when you were the one day dreaming in lala land when...

The holidays are here!  That can cause a lot of anxiety for some of us. Feelings of being overwhelmed with all the "stuff" we have to do.  It's one of the only times we may...

[caption id="attachment_149" align="alignnone" width="560"] My Mom and I Leg modeling[/caption] The apple doesn't fall far from the tree in my family. My Mom was a leg model and so am I. Chances are if you...