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This post contains affiliate links. Please read our affiliate disclosure policy. Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this...
This post contains affiliate links. Please read our affiliate disclosure policy. The Golden Secrets skincare contains all-natural ingredients that are specifically chosen for their healing and nourishing properties. The ingredients work together to help soothe inflammation, reduce redness, and calm irritated skin. However, it's important to remember that while skincare is...
This post contains affiliate links. Please read our affiliate disclosure policy. The skin is the largest organ of our body. It helps maintain our temperature, protects against injury and infection, and contributes to the perception of our beauty and wellness. The condition of our skin can tell us a lot about...
Did you know that what you put on and in your belly button can affect your face and other areas of your body and mind? Navel therapy, also known as Pechoti method, is an ancient Ayurvedic practice that involves putting warm oil in the navel cavity to nurture, detoxify and treat common ailments,...
This post contains affiliate links. Please read our affiliate disclosure policy. There has been a lot of talk in the health and wellness world regarding polyunsaturated oils (PUFAs). A lot of this talk stems from extensive research Dr. Ray Peat has shared regarding the consumption of these polyunsaturated vegetable oils and...
The face represents what is going on inside the body. In short, acne is a sign that there's an imbalance in the body. There are hundreds of causes of acne, the most common being: food intolerances, the chemicals you use on your skin, and a sluggish detox system. I want...
