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JESSE Q+A - January Edition

Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this at the end of every month so make sure you’re...

Jesse Q+A - May Edition

Thank you to everyone who sent in their questions this month on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this at the end of every month so make...

Understanding Dehydrated Skin

When you wake up in the morning, what do you see? Do you immediately notice your dark circles, wrinkles, and fine lines? Or maybe you see redness, inflammation, and congestion? Or does your face feel tight and dull? If you have any of these symptoms, chances are your skin is...

Jesse Golden's Secret to Healthy, Glowing Skin.

I'm so grateful that my Mom taught me very early on about the importance of self-care. Not only did she share all of her favorite beauty tricks with me, she also shared the importance of self-love and has always embodied everything that the Golden Secrets is today. Here are my...

Ever Wonder What Your Guardian Angels Names are? I Will Teach You.

Have you every thought to yourself how nice it would be to be able to call upon your guardian angels and/or spirit guides by their names? Chances are you do know their names but it's a subconscious revelation and you do not bring it forth into the conscious state. Furthermore...

5 Principles of Ballet That You Should Adapt Into Your Life

1. Stand tall- One of the first basic principles of ballet is to stand tall. Elongate the entire body by evenly lifting everything up. There is no frumpiness allowed in ballet and  good ballet teacher will re-enforce this with a cane! Seriously. 2. Keep your head up- If you look...

3 Ways To Gain Flexibility By Eating

 In macrobiotics, the energy and context of everything you eat has a value and a purpose. One of the most valuable tools I learned through macrobiotics, no matter what I eat, is the power of chewing. Chewing until liquid or chewing once for every tooth you have. This process slows...

3 Tools To Forgiveness That You Need To Do Today

Sometimes it's hard for people to differentiate forgiveness with weakness. Forgiving someone has nothing to do with being weak or the other person being right, instead it has everything to do with your health and the weight that carrying around ill feelings or hatred does to you. Irregardless of the...

5 Stages of Love/Day 2

Reality - After some beautiful time on cloud nine, reality starts to seep in. The honeymoon buzz dwindles down to a low hum and you start seeing those "things" you never saw before. Maybe the person had been doing them all along but you were so doped up on adrenaline...