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JESSE Q+A - November Edition

Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this at the end of every month so make sure you’re...

5 Days to Detox/Day 5

Day 5: Exercises to Target Detoxification Jumping or rebounding, preferably on a trampoline, has special benefits regarding detoxification. It stimulates the lymph system, which is where the body stores unwanted debris, such as fats, bacteria, and other harmful materials. The lymph system relies solely on the body's movements to help...

5 Days to Detox at Home/ Day 4

Day 4: Apple Cider Vinegar, Tumeric, Tangerine or Lemon Juice with Chai Seeds optional Upon waking up in the morning make one cup of this ultimate cleanser. Boil some water into a kettle or on the stove top. Meanwhile grate some turmeric (about the size of your thumb),wrap into cheesecloth...

5 Days to Detox at Home/Day 3

Day 3: Mineral Salt or Epsom Salt and Baking Soda Hip Bath. Run a hot bath and add a handful of epsom salt or my favorite, Amazing Minerals Dead Sea Bath Salts . Also add half a handful of baking soda. Fill the tub up to your waist and cover your upper...

13 Things You Can Do To Protect Your Family From Fukushima (Radiation)

With the recent, devastating news of Fukushima leaking radioactive materials directly into the ocean, our lives will never be the same. North American food supply is potentially being poisoned all along the pacific. Even if you are not a fan of sea food. The water supply and air is getting...